Verbs:

sollten, könnten, empfehlen, sich ernähren, abnehmen, achten auf,abmachen, verbringen, schaffen, verschwenden, reinigen,rudern, heben, joggen, dehnen, sich vornehmen

E1.1: Complete the fitness plan with the following activities:

dehnen, Gewichtheben, Yoga, Gymnastik, joggen

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Important:

exercise at least 4 times per week do not eat these ingredients: gluten, industrial sugar, vegetable oils (e.g., Rapsöl*, Sonnenblumenöl*, Maisöl*) exercise in the afternoon eat a carbohydrate-rich meal in the evening after exercising eat a meal rich in fat and protein at noon drink at least 3 liters of water per day.

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Specify repetition with „s“

You can add an „s“ to many time indications that are not specific times.

Time indication:

Montag – montags = every Monday
Abend – abends = every evening

The action does not necessarily have to occur every Monday (montags), but it must be an action that typically happens on Mondays.

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E1.4: What do you see in the pictures?

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Story – Part 29: Do More Sports?

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